Find the space in yourself that feels like home.

Whether you arrive with chronic pain, recurring patterns, anxiety or simply the sense that something in you is waiting to open; this work meets you exactly where you are. When you start understanding what’s ready to be moved, the amazing thing is, it does.

If you’re here

Something in your life
is ready to
open up.

The body keeps an honest record of everything the mind learns to suppress. When too much is hidden in the body for too long, it becomes loud. Our work together gives your energy a voice and all of the space it needs to move.

01

Your body is stuck in the same loop. It’s common for chronic pain, emotional distress, fatigue and other physical symptoms to stay active when they’re not addressed in the energy system.

02

The names and places change but the story stays the same. You can be aware of outdated patterns but if the energy body doesn’t feel safe to release them, it won’t.

03

Life got smaller when it was supposed to get bigger. As your capacity to feel expands, so does your ability to choose. With consistency, this work will shift your life from “what do I have to do” to “what do I want to create.”

04

You’ve tried to push through it but it’s still there. There’s work that belongs to solitude and work that belongs to community. The most beautiful lesson I’ve ever learned is that the biggest things we’ll move are the things that can’t be moved alone.

Jessica Dawson — Take Root Healing
Your Practitioner

I found this work the same way many of my clients do. Nothing else worked.

Five years ago a health crisis changed the direction of my life. What followed was a deep dive into energy work, into my own healing and into building the type of practice that could support people in making shifts that sometimes felt impossible.

Read my full story

Inside
the Work.

5 Stars Verified Google Reviews
1

My session with Jessica was incredible — so grounding and magical. I left with a sense of safety my body doesn’t feel normally in everyday life. The messages she relayed were so accurate with how I have been feeling. I feel so much more understanding with how to move forward. I feel so grateful.

Danielle E.
Energy Mapping Session
2

I felt profound relaxation and peace come over me during our session. Afterwards, Jessica shared intuitive messages in total alignment with my healing journey — everything my soul needed. As a Reiki Master and holistic healer myself, I highly recommend Jessica for energy work.

Meaghan C.
Virtual Energy Healing Session
3

Three days before a soccer tournament I strained my quad and was told I wouldn’t play for 1–2 weeks. I tried energy work for the first time and it was amazing. I played all 4 games that weekend and will definitely go back.

Nicky D.
Virtual Energy Healing Session
4

I suffered a TBI in the military in 2020 and had chronic headaches every single day for 6 years. After completing the 4-month program with Jessica, I no longer have headaches. My body is no longer in fight or flight. I have never felt more alive. Take Root Healing has changed my life.

CJ P.
4-Month Nervous System Mentorship
Work With Me

There’s more than
one way in.

Whether you’re ready for 1:1 sessions, deeper sustained support, or want to experience this work alongside others — there’s a place for you here.

Available Now
Nervous System
Mentorship

4-month sustained work for people ready to move out of chronic stress patterns and build a foundation that holds.

Learn More
Coming Soon
Group
Healings

Collective energy work for those who want to go deeper alongside others. Healing happens in community.

Join the waitlist to be first to know.

Coming Soon
Courses &
Resources

Tools, teachings, and recorded sessions for those who want to work with their own energy systems on their own timeline.

Forming now.

Forming
The Podcast
& Journal

Stories from a life in motion. Following passions, doing the work, telling it honestly and imperfectly.

Follow Along

When you’re ready.

Sessions are open.
Come as you are.

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